Let Them Go… Clearing The Noise So You Can Hear Yourself Again
In this Article of ‘Health & Wellbeing’ Magazine, I explore the hidden impact of the constant stream of advice and opinions we often receive when sharing our fertility struggles. Sharing can feel important—but when does the noise become too much? And how do we begin to truly listen to our own voice again?
‘What I Wish I Knew Beyond Pregnancy Loss’ Podcast
In this episode, I talk :
How to recognise when you've lost your power in the medical system and how to reclaim it
The critical importance of processing emotions and trauma rather than "pushing through"
Why your subconscious mind may be sabotaging your fertility journey (and how to change it)
The connection between womb healing and conception How to rebuild trust with your body after loss
Why "unexplained infertility" isn't the end of your story
The difference between surviving and thriving on your fertility journey
How grief and hope can coexist in your healing process
Nourish to Conceive: How Food Supports Fertility from the Inside Out
In this Article of ‘DWC Magazine : Strong Women, Strong Voices’, I talk about how to change perspective on Food from Overwhelm to Feeling Empowered, but also how Food is medicine on your fertility journey, the importance of Gut Health and more…
‘What The Fertility’ Podcast
In this Episode of “What The Fertility”, I share my conception journey with 3 ectopic pregnancies and 1 early loss, my Adenomyosis condition and how I conceived naturally at 40 against all odds.
The connection between Mind & Body in Holistic Conception
In this article of “Health & Wellbeing” Magazine, I talk about :
How Fertility is so much more than your body
The difference between cultivating a Fertility Mindset & “being positive”
My own Infertility journey
Steps to align Body- Heart & Soul and more….
‘The Mindset Coach’ Podcast
I share my unique approach to support women on their Unexplained Infertility journey…