CONCEPTION PROGRAMS

Imagine feeling excited, inspired, confident again & be the best version of you in this conception journey!

Let’s press the ‘reset’ button & get you ready to embrace the journey again.

What will you gain from Fertility Mindset Coaching?

➢ Develop and cultivate a positive conception mindset.

➢ Be in a safe and non-judgmental space for you to unload with someone who understands your situation and can help you at the same time.

➢ Release your conscious, subconscious & emotional triggers, traumas & patterns attached to fertility – So you can have a clearer and more positive mindset for conception .

➢ Change your limiting beliefs – So you can create a more positive & empowering approach to your fertility journey.

➢ Feel yourself again and remember who you are outside of infertility!

➢ Get back on the driving seat of your life – so you can be more in control of your emotions and your life, even during this challenging time.

➢ Reduce stress and anxiety – Instead find calm, hope & peace of mind.

➢ Reconnect your body, heart, mind & soul – So you feel as whole.

➢ Receive tools to cope better with emotions & grief – So you can live a more mindful and positive conception journey.

➢ Clarify what motherhood means to you – So that you can have a clear vision behind your dream .

➢ Receive help to process past traumas related to conception – So you can heal from your losses and find a way to focus on your journey going forward.

➢ Learn to love, accept and respect yourself and your body again – So that you can deepen your Mind - Body connection.

‘Aligned for Conception’

3-Step Mind - Body Fertility Reset Bundle to Unlock your path to conception

Is this you?

  • Are you suffering Unexplained Infertility & want to explore how to increase your chances of conception?

  • Perhaps, you’re not sure on what you need but want to discover the benefits of Mindset work, EFT and Hypnosis, all in 3 sessions? 

When medical results are promising, but conception still feels challenging, it’s time to explore the hidden blocks within.

The ‘Aligned for Conception’ Bundle is a concise, 3-session experience designed to help you uncover , release mindset and emotional blocks and resetting your mindset & energy so your Body & Mind are fully aligned with your fertility journey.

  1. Uncover & Understand
    In these sessions, we’ll dive into your mindset and emotions, uncovering any blocks and understanding how they may be affecting your fertility journey. We will also clarify the meaning & vision of motherhood while exploring your values around it to provide you a strong emotional foundation and a sense of purpose on this journey.

  2. Release
    We will start the work together to release emotional and energetic blocks, allowing you to feel more aligned and open to conception.

  3. Reset
    Reset your mindset and energy for conception with this hypnotherapy recording, helping you align your subconscious with your fertility intentions.

YOUR INVESTMENT

FOR 3 sessions

£333

  • What’s included?

    • 2 x personalised 1:1 Mindset Coaching sessions of 90 minutes (online)

    • 1 x EFT session of 75min (online)

    • 1x Hypnotherapy recording to practice at home

    • In Between Session Support when needed 

    • Personalised and simple, actionable tasks to integrate the insights and shifts from each session, keeping you aligned with your fertility goals

    MORE INFORMATION

    This introductory package will provide you with a solid foundation for conscious conception. Together, we’ll uncover the mindset, emotional, energetic, and environmental blocks that may be affecting your journey. You’ll gain clarity on what needs attention and leave with practical tools to navigate your path with greater ease.

    We’ll assess your environment, thoughts, beliefs, habits, language, values (and more) to help you understand how these influence your fertility.

    By the end of the package, you’ll feel a sense of calm, clarity, and control over your conception journey.

    We’ll begin working on these blocks together, and if you choose to continue our work, additional programs will be tailored to your needs and build on the progress we’ve made.

‘Birthing the New You’

A Transformative 10-Session Journey to become the best - aligned to fertility- version of yourself

Is this you?

  • Have you lost sight of who you are outside of this conception journey and perhaps don’t even recognise who you’ve become?

  • You are more than ready to become a mum but feel exhausted, fed up and stuck in this place you don’t belong.

  • You are struggling with the emotional rollercoaster.

  • You are ready to explore how to help your Mind, Body & Soul to work in harmony.

‘Birthing the new you’ is a 10 session personalised programme designed to help you rediscover your essence, bring safety to your mind, heart and body, and align all parts of you for conception—so you take back control of your journey in the healthiest and most empowered way.

YOUR INVESTMENT

FOR 10 sessions

£888*

    1. Reset & Ground
      Begin your journey by reconnecting with your vision of motherhood and setting a clear, heartfelt intention for the path ahead. In this first session, we gently assess where you are right now—mentally, emotionally, and energetically. Together, we’ll explore your current habits, thought patterns, beliefs, emotional landscape, and past experiences to uncover what may be misaligned or unconsciously holding you back. This deep, grounding work sets the tone for the entire programme and gives us a powerful foundation to build from.

    2. Uncover Hidden Blocks
      Discover and bring to light the conscious, unconscious, and emotional blocks that may be holding you back. By exploring both present and past experiences, you’ll begin to see what needs to be released and understand how these blocks impact your path to motherhood.

    3. Expand Identity & Values
      Dive deeper into your values and identity as they relate to family and conception. Together, we’ll solidify your sense of self and align your beliefs with your desire for a family. This stage empowers you to step into the role of “mother” with confidence and authenticity.

    4. Strengthen Resilience
      Equip yourself with strategies and nervous system regulation tools to navigate emotional ups and downs such as the two-week wait or difficult test results. Learn how to manage emotional triggers and create safety within your body, building resilience so you can move forward with calm and confidence.

    5. Release & Heal from the Past (3-4 sessions)
      Over these sessions, we’ll focus on healing past traumas, limiting beliefs, emotional pain, and stored fears that may be impacting your fertility. Through Emotional Freedom Technique (EFT), tailored hypnotherapy, we’ll bring safety to the mind, heart, and body and dissolve blocks to nurture a mind & body ready for new beginnings.

    6. Reconnect in Relationship
      Conception doesn't happen on your own. In this dedicated session, we explore how your relationship (whether with a partner or within your support system) plays a role in your emotional wellbeing and fertility. We’ll foster connection, communication, and mutual support—creating safety in the relational space and reducing emotional strain that may affect your journey.

    7. Create a Vision & Cultivate Self-Care
      Complete your journey with a womb healing meditation and a vision for your future. We’ll design self-care routines, healthy habits, and next steps to support you on the road ahead. This final step grounds you in a hopeful and empowered outlook, ready to embrace the path to motherhood with clarity and calm.

  • ✨ Clarity on What’s Blocking Conception
    Gently uncover the hidden emotional and subconscious patterns that might be standing in the way — and begin to release them.

    ✨ Mind-Body-Spirit Alignment for Fertility
    Feel safe and connected in your whole self — mentally, physically, and energetically — so your body feels truly ready to receive.

    ✨ Emotional Release & Freedom
    Let go of past pain, fear, doubt, and limiting beliefs that may be weighing on your heart and impacting your fertility.

    ✨ Resilience & Emotional Strength
    Build the tools and inner calm to navigate the ups and downs of trying to conceive, with self-compassion and confidence.

    ✨ A Fertility-Ready Mindset
    Shift into a space of hope, trust, and openness — no more pressure, just gentle readiness and clear intention.

    ✨ Connection to Your Inner Power
    Reconnect with your body’s wisdom. Feel grounded, in control, and empowered as you move forward — no longer feeling lost or alone.

‘Heal & Restore’

A Healing 6-Session Post-Loss Journey for Women Preparing to conceive again

Is this you?

  • Are you ready to heal emotionally, physically, and spiritually after pregnancy loss, and start preparing your body and mind for conception again?

  • You’re desperate to try again, but terrified of another loss.

  • You feel alone, even if you’re surrounded by support.

  • You’re still carrying unprocessed grief, even if time has passed.

  • You want to feel connected to your body again, but fear and trauma are in the way.

  • You know you need healing, but don’t know where to start.

You’ve been through more than your body — and your heart — were ever meant to endure.
After a loss or multiple losses , your world shifts. Your trust in your body may feel broken. Hope might feel dangerous. And yet… the desire to become a mother still lives in you.

The “Heal & Restore” 6 session journey is designed to guide you through the process of healing from past losses, reclaiming your inner strength, and creating a fertile environment for the new life you're ready to welcome. Together, we’ll work through grief, restore safety, and bring your body, mind, and spirit back into alignment, so you can move forward with clarity, peace, and renewed hope.

*Healing doesn’t mean forgetting or making those memories insignificant, grief never goes away.

This programme offers more than tools — It’s a safe, sacred space to heal, release, and rebuild.

This isn’t just about “trying again”…

It’s about returning to yourself — with softness, clarity, and wholeness.

YOUR INVESTMENT

FOR 6 sessions

£499*

  • Over 6 personalised sessions, we will:

    • Hold space to grieve and honour your story - Share your history at your pace. Acknowledge every loss. Be witnessed fully.

    • Reconnect with your body & calm your nervous system - Learn grounding, breathing, and body-awareness tools to feel safe in your skin again.

    • Work with the subconscious mind - Use EFT and hypnosis to gently release stuck emotional energy and hidden fears.

    • Explore & release emotional blocks - Guilt, anger, shame, mistrust; we meet and shift them, not bypass them.

    • Clarify your vision of motherhood - Rebuild hope. Visualise who you are becoming. Anchor into a new emotional foundation.

    • Reconnect with your identity and sense of purpose - Through reflection, visioning, and inner work, we’ll focus on transforming how you see yourself as a woman, a mother, and as someone navigating this path. We'll clarify your new sense of identity moving forward.

    • Spiritually connect ( if it feels right for you) - Honour lost babies. Meet your spirit baby. Reframe the journey with meaning, not pressure.

    • Learn self-compassion & cycle rituals - Create daily safety through self-care, womb-heart connection, and body gratitude.

  • ✨ A regulated nervous system that can welcome pregnancy again
    ✨ A deeper sense of safety — in your heart, body and mind
    ✨ Emotional closure, without rushing grief
    ✨ A new connection with your body and your baby — past, present or future
    ✨ Coping tools that stay with you well beyond the programme
    ✨ A reignited belief that motherhood is possible for you — in your own time, your own way

*What’s included in both programmes (excluding the bundle):

  • A first 1:1 session of 2 hours followed by personalised weekly or bi-weekly sessions of 90 minutes (online)

  • Starter Healing Kit

  • Mindset Coaching Sessions

  • Tailored hypnotherapy recording to practice at home

  • Tailored recorded meditation/ visualisation

  • EFT Sessions

  • Practical Fertility Support Tools: Coping strategies for the two-week wait, guidance on managing negative test results, and emotional resilience

  • Energy Healing (Angelic Reiki): A gentle yet powerful healing practice that helps you restore energetic balance, release emotional tension, and deepen your connection with your body

  • Between-Session Support: Tailored tasks and techniques to keep you aligned, grounded, and steadily progressing

*Individual sessions can be booked at £99 for 90 minutes, if more support is needed or £80 for 75min EFT session (bundle available - see EFT page).