The in-between: waiting for your cycle after loss
In this article of Health & Wellbeing Magazine, I talk about something very challenging to go through, yet not talked enough about.
The dreadful time following a pregnancy loss, waiting/dreading/hoping for the cycle to come back to normal. That period in-between is filled with emotional and mental heaviness.
This is to acknowledge you if you are going through it.
‘The Fertility Suite’ Podcast with Rachel Sherriff
In this episode, we discuss not only my own experience struggling with fertility but we talk nervous system, what I see showing up again and again with my clients and how I support them, how chronic stress and unprocessed loss can keep our body stuck in ‘fight or flight’ and why that matters.
How to Support Yourself Through Pregnancy After Loss
In this Article of ‘DWC: Strong Women, Strong Voices’, you’ll find simple practices you can use while navigating Pregnancy After Loss(es) to allow you to experience more peace, connection with yourself and your baby and even joy along the way. Although the pregnancy will never feel as it should have been, you are also allowed to be calm and present along the way.
Healing After Miscarriage, My Letter To My Spirit Baby Mateo
In this article of ‘DWC: Strong Women, Strong Voices’, I share a heartfelt love letter I wrote to the baby I lost in a recent miscarriage.
‘What I Wish I Knew Beyond Pregnancy Loss’ Podcast
In this episode, I talk :
How to recognise when you've lost your power in the medical system and how to reclaim it
The critical importance of processing emotions and trauma rather than "pushing through"
Why your subconscious mind may be sabotaging your fertility journey (and how to change it)
The connection between womb healing and conception How to rebuild trust with your body after loss
Why "unexplained infertility" isn't the end of your story
The difference between surviving and thriving on your fertility journey
How grief and hope can coexist in your healing process
What Grieving a Pregnancy Loss Really Needs
In this Issue of ‘DWC Magazine : Strong Women, Strong Voices’, I talk about grief after a loss, what we need, how our partners can help…
The Unfair Reality of Pregnancy after Loss….
In This Article of “Health & Wellbeing” Magazine, I talk about the Reality of Being Pregnant after loss(es), My Own Experience and the Steps that helped me and my clients to overcome Fear & reconnect with your Pregnancy.
Navigating Pregnancy After Loss(es)
In This Article of ‘DWC Magazine : Strong Women, Strong Voices ‘, I Share My Journey and Tools for Healing.