‘The Fertility Suite’ Podcast with Rachel Sherriff
In this episode, we discuss not only my own experience struggling with fertility but we talk nervous system, what I see showing up again and again with my clients and how I support them, how chronic stress and unprocessed loss can keep our body stuck in ‘fight or flight’ and why that matters.
Is your subconscious saying ‘not yet’ to pregnancy?
In this Article of ‘Health & Wellbeing’ Magazine, I talk about the subconscious layer often forgotten when it comes to conception. What does our subconscious? How do the patterns show up? and how to bring our body back to subconscious safety.
The Hidden Emotional Blocks Affecting Fertility
In this Article of ‘Health & Wellbeing’ Magazine, I dive into emotional blocks and when left unprocessed, can affect conception.
The focus is usually only on the physical but when things don’t happen, we’re not often told that the emotional and nervous system layer is as important.
In this article, I talk about chronic stress and system dysregulation, what are unprocessed emotions and how to heal, and more.
‘Unlearning with Laura’ Podcast with Laura Styles
In this episode with Laura, we talk about my fertility journey, my holistic approach to conception weaving together mindset, somatic and spiritual practices. We also talk about birth trauma, womb healing, baby spirits and lots more. I hope you enjoy it!
Approaching Conception After Loss At 40+
In this Article of ‘Health & Wellbeing’ Magazine, I share the importance in reclaiming trust in our body, give ourselves permission to heal and slow down when TTC after 40, despite the statistics and the urgency it creates. I share practical to create alignment, regulate your nervous system and reconnect with your inner guidance.