The in-between: waiting for your cycle after loss
In this article of Health & Wellbeing Magazine, I talk about something very challenging to go through, yet not talked enough about.
The dreadful time following a pregnancy loss, waiting/dreading/hoping for the cycle to come back to normal. That period in-between is filled with emotional and mental heaviness.
This is to acknowledge you if you are going through it.
‘The Fertility Suite’ Podcast with Rachel Sherriff
In this episode, we discuss not only my own experience struggling with fertility but we talk nervous system, what I see showing up again and again with my clients and how I support them, how chronic stress and unprocessed loss can keep our body stuck in ‘fight or flight’ and why that matters.
Is your subconscious saying ‘not yet’ to pregnancy?
In this Article of ‘Health & Wellbeing’ Magazine, I talk about the subconscious layer often forgotten when it comes to conception. What does our subconscious? How do the patterns show up? and how to bring our body back to subconscious safety.
The Hidden Emotional Blocks Affecting Fertility
In this Article of ‘Health & Wellbeing’ Magazine, I dive into emotional blocks and when left unprocessed, can affect conception.
The focus is usually only on the physical but when things don’t happen, we’re not often told that the emotional and nervous system layer is as important.
In this article, I talk about chronic stress and system dysregulation, what are unprocessed emotions and how to heal, and more.
‘Unlearning with Laura’ Podcast with Laura Styles
In this episode with Laura, we talk about my fertility journey, my holistic approach to conception weaving together mindset, somatic and spiritual practices. We also talk about birth trauma, womb healing, baby spirits and lots more. I hope you enjoy it!
I’ve Lived in Hope and Fear: Here’s What Waiting Really Does to Us
In this Article of ‘DWC: Strong Women, Strong Voices’, I open up about the emotional reality of ‘Infertility & Waiting and how we should not mistake this chapter of our life for weakness, on the contrary!
No Amount of Fertility Treatments Can Create Safety: The Missing Link in Conception No One Talks About
In this Article of ‘DWC: Strong Women, Strong Voices’, I share the missing link we are not often told about when it comes to fertility. In the world of fertility medicine, our bodies are treated as problems to be fixed, but we are rarely seen as whole. Discover how to move from survival to creation, from fear to trust, and experience a true shift in your fertility journey.
‘Fertile Frequencies’ Podcast with Lindsay Goodwin
In this episode, I share my transformative journey through Fertility Challenges including multiple losses, emphasising the importance of holistic healing and spiritual connection. We also talk Spirit Babies and how that helped me.
Let Them Go… Clearing The Noise So You Can Hear Yourself Again
In this Article of ‘Health & Wellbeing’ Magazine, I explore the hidden impact of the constant stream of advice and opinions we often receive when sharing our fertility struggles. Sharing can feel important—but when does the noise become too much? And how do we begin to truly listen to our own voice again?
The Forgotten Woman: Navigating Life Between Infertility and Motherhood
In this Article of ‘DWC: Strong Women, Strong Voices’, I share about this in-between space women get often forgotten - the women unable to live her life she had prior to TTC and not yet a mum. I share tips on how to keep going in this invisible yet so heavy space.
Toxic positivity in Fertility
In this Article of “Health & Wellbeing” Magazine, I talk about the pressure to be endlessly positive and even perfect in our conception journey, the well-meaning but hurtful advices on “being positive” and the difference between genuine positivity and toxic positivity. My real work is to bring awareness on our thoughts and feeling but never dismiss them.
‘The Wholesome Fertility’ Podcast
In this Episode with Michelle Oravitz, we talk about:
How slowing down, healing my nervous system, and connecting to my spiritual self helped me conceive naturally—against the odds and through the same fallopian tube doctors advised removing.
Spirit baby communication
The emotional toll of unexplained infertility, and how reclaiming your inner wisdom can be the most radical act of self-love.
This episode is an invitation to stop, listen, and trust the messages your body and spirit may already be sending you.
Fertility Burnout Is Real: How to Heal and Reconnect With Yourself
In this July Article of ‘DWC: Strong Women, Strong Voices’, I talk about the reality of the Fertility Burnout, and how important it is to heal throughout the journey.
‘What I Wish I Knew Beyond Pregnancy Loss’ Podcast
In this episode, I talk :
How to recognise when you've lost your power in the medical system and how to reclaim it
The critical importance of processing emotions and trauma rather than "pushing through"
Why your subconscious mind may be sabotaging your fertility journey (and how to change it)
The connection between womb healing and conception How to rebuild trust with your body after loss
Why "unexplained infertility" isn't the end of your story
The difference between surviving and thriving on your fertility journey
How grief and hope can coexist in your healing process
Nourish to Conceive: How Food Supports Fertility from the Inside Out
In this Article of ‘DWC Magazine : Strong Women, Strong Voices’, I talk about how to change perspective on Food from Overwhelm to Feeling Empowered, but also how Food is medicine on your fertility journey, the importance of Gut Health and more…
A Love Letter to My Womb
In This Article of “DWC Magazine : Strong Women, Strong Voices”, I Write to the Sacred Space that Held it All.
The Journey That Shaped Me
Read My Article in “DWC Magazine : Strong Women, Strong Voices” where I open up about my Fertility Journey.
‘What The Fertility’ Podcast
In this Episode of “What The Fertility”, I share my conception journey with 3 ectopic pregnancies and 1 early loss, my Adenomyosis condition and how I conceived naturally at 40 against all odds.
The Unfair Reality of Pregnancy after Loss….
In This Article of “Health & Wellbeing” Magazine, I talk about the Reality of Being Pregnant after loss(es), My Own Experience and the Steps that helped me and my clients to overcome Fear & reconnect with your Pregnancy.
The connection between Mind & Body in Holistic Conception
In this article of “Health & Wellbeing” Magazine, I talk about :
How Fertility is so much more than your body
The difference between cultivating a Fertility Mindset & “being positive”
My own Infertility journey
Steps to align Body- Heart & Soul and more….